When my kids were little, I knew I was nailing parenting. If I could’ve had a GPA it would’ve been about a 4.0—or even one of these new-fangled 5.0 GPAs (which seems a bit ridiculous and inflated, if I’m being for real). And while there is no parenting GPA, I did get regular, glowing reviews in the forms of hugs, giggles, cuddles, and the accumlation of many little treasures (rocks, flowers, sea shells, autumn leaves, etc) they’d give to me (with those chubby, little hands). I was also bestowed with many artistic masterpieces—often with “I love Mama” inscribed upon them. They’d profess their love for me in word and deed; they wanted to be with me whenever they could be, and they thought all my adventures, activities, and games were awesome. And after every full day, they’d go to bed reliably at 7:00 or 8:00 pm every night. I’d get time with Collin or by myself to restore and relax, and then we’d start it all over again the next day.

Of course there were the overtired fits, the sensory-overwhelm-induced tantrums, the sibling squabbles, and the constant exhaustion from working tirelessly. I rarely, if ever, lost my temper in those days. I never cursed around them. I filtered what media they consumed with discretion and care. We read great literature together by the fire every night, all winter long. I set boundaries, and always felt like I could contain their big feelings because it was so obvious it wasn’t personal. It was just a little kid expressing their raw emotions. It was demanding work to be sure, but it felt straightforward. It wasn’t complicated, and by showing up wholeheartedly each day, I got to be their magic maker, their story teller, their inventor of imaginary worlds and delicious snacks. I was very careful to preserve their innocence and to give them a very long and sweet childhood. This was an era where my trademark quality of intensity really shone beautifully. I made their childhood my masterpiece.
But then, things evolved beyond that stage of life. They started differentiating from me. They needed more than just me, and they wanted to set themselves apart from me.
They started to need and want more privacy. They started listening to their own music and reading their own books. Daily story time and nightly read alouds became things of the past. They swapped the StoryBots soundtrack for Sia and then they swapped Sia for Ashnikko. They began developing their own sense of style and picking out their own clothes. Then they got iPhones, and the endless struggle for boundary setting ensued. They started wanting to be with their friends as much as possible while at the same time becoming more discriminating about what they’d do with me or not. Gone were the days that letting them wear Heelys to Costco warranted their enthusiastic buy-in to come along. And while many Woodland Hills Costco customers may be relieved to not have two little speed demons Heelying around for free samples, I sure miss their company.

As they started to individuate, I did what so many former homeschooling primary care givers likely do: I tried to move them far away from society to a rural farm so they had to hang out with me more again. I just had to eliminate most of the competition (I mean, by moving away—nothing too sinister). When that didn’t work, I cried and alternated between eating chocolate and running in the mountains, thus leaning into my existential crisis. Slowly, I started to find my own path in studying herbalism—first in my Ojai program based here in California and now also in my Vermont-based hybrid program.
This differentiating process is natural and good, but sometimes it’s difficult. They see me make way more mistakes than they used to. That means I’m not perfect in their eyes anymore. They still love me, but they don’t adore me with that childhood innocence. As their wills have gotten stronger and different from mine, we’ve disagreed more often. This means I have hurt their feelings more and differently than when they challenged me less. They, too, have the power now to hurt my feelings. They aren’t little kids anymore, so it feels more calculated and deliberate when they say or do things that sting. That affects me more and this means that sometimes that quality of intensity—the same quality that allowed me to be the magical, creative, and mystical mama in their little years—can now be a liability in our relationship.
To this last point, I’ve gotten some negative reviews about this, and that is where my growing edge is. There’s no more perfect GPA, and that is really difficult. In addition to the grief that comes with their growing up, there is also a separate grief that there’s no more “perfect” parenting persona. This is difficult for anyone, probably, but it feels like death by a thousand dull, rusty knives to a perfectionist. I hate having to reconcile my shadow work in this area. I want to erase my shadow and/or pretend it’s not there. And yet, I have a partner who is loyal and brave enough to reveal it to me. And I repeat, I am intense, so calling me out on how my intensity unchecked can be hurtful in our family is a bold move. It’s like picking up a can of liquid to douse a fire but not being able to know whether it’s water or gasoline until after you pour it on the fire. Sometimes it’s a 50-50 mix.
An example:
We recently watched Young Sherlock as a family, and we all loved it. Young Sherlock was produced by Guy Ritchie, so it has a unique and fun style to the way it’s filmed and directed—there’s driving music, interesting cinematography, quick-witted humor, and fast-paced action scenes. So, last night we watched Snatch (a movie Guy Ritchie produced in 2000) at Collin’s behest. He remembered liking it. I was dubious because I remembered not loving it. As it turns out, post-viewing, I did not love it again. To be more accurate, I HATED it. To reiterate, I loathed it. If I could have unzipped my skin and taken my soul to a different plane of consciousness to request a new body that had never watched that dreadful movie, I would have. Furthermore, I wanted to dismantle the patriarchy, deconstruct every oppressive social construct that has led to the oppression of queer or female bodied people, and round that out by burning the world down and starting a new one. Maybe someone could have these feelings and be subtle about them, but that person has likely never born with the surname DiNatale.
In other words, that movie hit a nerve. Watching it, I viscerally remembered how absolutely suffocating it felt to be a female in the 90s and early 2000s. I remembered how every movie and show I watched was written and produced by a bunch of cisgender, heterosexual, white males who weren’t even the good ones of that group but rather the future known “me too” offenders. These were the guys who only wrote female characters into the plots as accessories or objects—unless there was the occasional movie like the Matrix which, let’s face it, made Trinity a female version of a man. That is, she had zero femininity, so the thing that made her female was her body alone which I guess they really wanted to highlight because they put her in that skin tight leather pantsuit. That was designed by men for men. This was the era of “feminism” that was like, “welcome, females, to the male space. We’ll let you be peripheral second-tier participants if you embody and exhibit masculine traits. The degree of respect and acceptance you may earn is commensurate with the degree to which you are masculine. If you get too assertive, you’re out.”
And so, here is the cyclical problem with that; that’s the world I grew up in. So the message I internalized was: don’t be weak. What is weak? Being soft is weak. Being sensitive is weak. Being empathic is weak. Being emotional is weak—unless it’s anger. Men run this operation. Men don’t respect weakness. So if you want to be respected, don’t be a candy-ass sissy.
This is the internal voice I still hear quite a lot. And yet, I have a lava flow of intensity coursing through my veins at any given moment. Because the only acceptable, respectable negative emotion seemed to be anger (definitely not sadness) that’s what my lava flow learned to become. Anger can be a real gift sometimes. But it’s not always the most appropriate or helpful emotion to express. Especially when you fall in love with a highly sensitive soul.
Which is what I did. And he happens to be a male. And it has been quite the journey to learn how to grow together. We are basically the yin-yang of couples, and it works beautifully; to be compatible and continue to evolve as soul mates, though, we both have to develop the parts of our souls that don’t come as naturally. He’s working to become more direct, more clear, more assertive, and more resilient. I’m working to become more curious, more vulnerable, more sensitive, and more empathic.

In other words, I’m trying to train my lava flow of emotion to become more than just anger. My training started this morning after I went on quite a colorful and emotive explanation of just how much and why I hated that movie. After I completed my graduate level dissertation on why that movie is the worst thing he ever could have suggested we watch, Collin decided to confront me about how the intensity with which I express my anger is sometimes hurtful to the people closest to me (namely Senya, Juniper, and him). We had an almost three hour conversation about it from before the sun was up until he had to start work. By the end of it, I was willing to consider his point of view.
Now, for a perfectionist, it’s hard to hear criticism. It’s hard for anyone, but for some of us, it’s crushing. I spend a good amount of time after getting criticism imagining scenarios where the person who criticized me is filled with regret and remorse for the pain and injury they caused my soul. After this intensity feedback from Collin, my imaginal world of self pity involved various scenarios where my family was longing for the days that I was too intense. In one, I had a terrible health diagnosis that left me ravished with illness. Guys, I was so weak and frail. We didn’t know if I was going to make it. Sure, I was so sweet what with my sunken-in cheek hollows barely supporting my brave smile— but I was so uncharacteristically docile that my family just LONGED for the days when I was “too intense.” Sometimes in these little self-indulgent and wound-tending imaginations, I’m in a coma. I can hear them crying by my bedside amidst the slow and steady beep of my pulse monitor, “Oh, please come back to us! We love your fire, your intensity, your bright, glowing spirit! Sorry we were such fragile, mere mortals who could not withstand your spirit of mythological proportion” they say. These mental vignettes play throughout the day, and sometimes they’re so powerful I feel a little trickle of tears running down my cheek. Eventually, I forgive them all. Against all odds, I survive.
And that is why, I’m willing to start training my inner lava flow, dragon fire, whatever you want to call it. I know my intensity isn’t the problem per se; it’s when I lose sight of holding love and empathy for the person who is the recipient of my intense feelings. When I unleash that fire, I need to put anyone nearby in a protective force field of love and empathy so I don’t confuse the thing that upset me with the person per se. That was the take-away from the three hour conversation. It’s valid.
So, I’m learning to take criticism from Collin and also from my kids (who also have recently had the same criticism, so it’s pretty impossible to think they’re all wrong and I’m right).
Now, listen, my parents made mistakes (they’ll be the first to admit this), but they did some things REALLY well. One of the things they really nailed was being humble and admitting when they made a mistake. They also take criticism really well. I have confronted my mom many times in my adult life, and she literally says, “Thank you so much for trusting me enough to tell me that. I will work really hard to do better. How can I do better?” That’s legendary parenting right there. It makes up for any of the mistakes they ever made. My dad’s responses to my criticism are usually more intense (from whence do you think this apple fell?) such as leaving me flowers with notes that read “I’d rather cut off my own arm than hurt you. I’m sorry.” Both of my parents have only gotten better with age—more loving, more curious, more humble. It’s inspirational and aspirational.

So, here’s to becoming better. Here’s to growing beyond our egos. Here’s to acknowledging our shadows and showing up as a flawed, imperfect human in our relationships. Here’s to hearing when we’ve fallen short and ultimately deciding to apologize and keep trying. It takes courage to be human, to admit when we’ve failed, and to let others love us without delusions that we’re all good. It’s humbling to be loved with all our faults in plain sight. But, it’s worth it.
As long as we live and breathe (both real and imaginary versions of ourselves), then in the words of the great Frank Turner, “we can get better…because we’re not dead yet.”
**Suggested soundtrack for this post: “Get Better” by Frank Turner (obviously) as well as “When I Was a Boy” by Dar Williams (to experience some art about how gender roles and expectations are hard for both males and females).



























